2020 is all about making dreams come true!

Happy New Year to you all. Firstly, I just wanted to spend a few moments reflecting over 2019 and also … More

FIRST TIME FOR ANYTHING – NO MATTER WHAT AGE YOU ARE

I am so excited about planning my first year of turning 60. I want to make a list of things … More

I woke up this morning with the usual pain in my lower back, my knee clicked as I went downstairs … More

HAPPY NEW YEAR, apologies it’s a little late but I’ve been a little busy …. going back home to the … More

You might be thinking what on earth is she saying, what points? If you’ve never heard of weight watchers then … More

Eating healthily has to be a priority along with exercise. We all know this but if it was that easy … More